This week saw the start of Lent and as usual both my wife and I gave up something we both like to eat or drink. My wife voluntarily gives up wine each year, which I think is admirable. I (am forced to) give up chocolate and sweets. Now I know this is good
You are what you eat
The Quiet Man
I received some sad news this week when I heard a well-known personality had died after suffering a short illness. The strange thing is, when I heard the news a smile spread across my face remembering a special story.
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It’s the Six Nations
So, one of the biggest sporting events of the year is upon us. Are we talking Superbowl? Are we thinking of the Stanley Cup? No we are not, it is the start of the Six Nations Rugby Championship!
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Waiting for Baby
I remember like it was yesterday when my daughter Bethan was born in Guildford, England. On Sunday April 20th at about 8pm during my favourite TV programme (I can’t remember what it was) Tracey went into labour and we rushed to the hospital only for Beth
